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    22 Must-Try Irresistibly Tasty Low-Carb Breakfast Casseroles


    22 Easy Yet Delicious Low-Carb Breakfast Casseroles You Must Try

    Updated By Neha Singh On May 21, 2025 5:11 am

    Have you ever dreamed of awakening to the enticing scent of bacon and starting your day with savory notes, even during the week? Imagine achieving that with low-carb breakfast casseroles!

    While not every recipe includes bacon, even those made with vegetables like broccoli or asparagus will surely be a hit. If you’re still skeptical, let’s dive into some delightful casserole recipes that are perfect for breakfast.

    What’s In The Post

    22 Easy Yet Delicious Low-Carb Breakfast Casseroles You Must Try

    1. Sausage And Egg Low-Carb Breakfast Casserole

    Sausage And Egg Low Carb Breakfast Casserole
    Image Credit – Keto Pots

    What if you could enjoy a hearty breakfast that still adheres to low-carb guidelines? Whip up some Sausage and Egg Low-Carb Breakfast Casserole and indulge in a satisfying dish without the heaviness.

    The blend of sausage and eggs is a fantastic breakfast option, particularly when merged into a casserole. Despite the inclusion of heavy cream and cheese, this dish delivers about 14 grams of protein per serving. It’s an ideal way to kick off your day with plentiful protein and delightful flavor.

    Get The Recipe From Here – Keto Pots

    2. Keto Bacon And Spinach Breakfast Casserole

    Keto Bacon And Spinach Breakfast Casserole
    Image Credit – Ovenspiration

    Indulge in the savory flavors of bacon while adhering to a keto diet with the Keto Bacon and Spinach Breakfast Casserole. The crispy bacon infuses your morning with energy, especially when paired with spinach and mushrooms.

    This dish is perfect for anyone looking to increase their protein and iron intake. You can even save some for the following day to enjoy enhanced flavors.

    Get The Recipe From Here – Ovenspiration

    3. Cheesy Broccoli Low-Carb Breakfast Casserole

    Cheesy Broccoli Low Carb Breakfast Casserole
    Image Credit – Kalyn’s Kitchen

    If you’re a fan of green vegetables, particularly broccoli, or want to incorporate them into your diet without being a fan, a Cheesy Broccoli Low-Carb Breakfast Casserole is the way to go. The cheesy elements beautifully complement the earthy notes of broccoli, making it a delicious choice.

    Trust me, once you taste this dish, you won’t miss meat-based casseroles. It’s hearty and incredibly comforting, making it hard to resist another serving.

    Get The Recipe From Here – Kalyn’s Kitchen

    4. Low-Carb Ham And Cheese Breakfast Bake

    Low Carb Ham And Cheese Breakfast Bake
    Image Credit – Splash Of Keto

    Ham and cheese are comforting classics that many adore. Learning that this dish is low in carbs makes it even more appealing. I typically prepare this once a week, as it comes together quickly and fulfills my protein requirements nicely.

    This recipe combines eggs for added flavor and is excellent for those days when you want something robust. Make sure to pile on the cheese!

    Get The Recipe From Here – Splash Of Keto

    5. Zucchini And Egg Breakfast Casserole

    Zucchini And Egg Breakfast Casserole
    Image Credit – Simply Recipes

    Previously, I was not keen on having zucchini for breakfast until I tried the Zucchini And Egg Breakfast Casserole. Fresh zucchini lends a refreshing touch, making this dish light yet low-carb.

    Additionally, the eggs contribute to a hearty and creamy texture. You might even trick your kids into enjoying zucchini with this dish.

    Get The Recipe From Here – Simply Recipes

    6. Low-Carb Mushroom And Swiss Casserole

    Low Carb Mushroom And Swiss Casserole
    Image Credit – Carb Manager

    Mushrooms are my favorite breakfast ingredient, so I always ensure to make a Mushroom And Swiss Casserole. It’s low in carbs, making it perfect if you desire something satisfying yet light.

    Cheese enhances the robust flavors of the mushrooms, making it incredibly tasty. This dish is an ideal choice for a guilt-free indulgence.

    Get The Recipe From Here – Carb Manager

    7. Buffalo Chicken Breakfast Casserole

    Buffalo Chicken Breakfast Casserole
    Image Credit – Eat The Gains

    If you want to start your mornings with something bold and spicy, try the Buffalo Chicken Breakfast Casserole. Each bite is an exhilarating mix of meaty and spicy flavor.

    This casserole is a fantastic meal prep option, bursting with zingy flavor that will delight your taste buds. Feel free to get creative with this recipe by adding ranch seasoning for added zest.

    Get The Recipe From Here – Eat The Gains

    8. Low-Carb Chorizo And Pepper Breakfast Casserole

    Low Carb Chorizo And Pepper Breakfast Casserole
    Image Credit – Sugar Free Londoner

    For a lively start to your day, consider the Low-Carb Chorizo And Pepper Breakfast Casserole. The vibrant peppers perfectly complement this flavorful dish.

    This recipe encapsulates the essence of Mexican flavors and is quick to prepare, taking just 15 minutes with the rest of the cooking time handled in the oven.

    Get The Recipe From Here – Sugar Free Londoner

    9. Asparagus And Goat Cheese Egg Bake

    Asparagus And Goat Cheese Egg Bake
    Image Credit – Kalyn’s Kitchen

    Asparagus might not usually be your breakfast choice, but the Asparagus And Goat Cheese Egg Bake is sure to impress. The soft asparagus melds beautifully with creamy goat cheese for a dish that’s hard to resist.

    This recipe also features mushrooms and eggs, creating a wonderfully earthy and hearty dish to energize your day.

    Get The Recipe From Here – Kalyn’s Kitchen

    10. Low-Carb Taco Breakfast Casserole

    Low Carb Taco Breakfast Casserole
    Image Credit – Plain Kitchen

    If you’re like me and crave zesty Mexican flavors for breakfast, the Taco Breakfast Casserole is ideal. Despite being low in carbs, this flavorful dish invites you to savor every bite.

    Taco seasoning brings the casserole to life, complemented by creamy elements that enhance the overall experience.

    Get The Recipe From Here – Plain Kitchen

    11. Cabbage And Sausage Breakfast Casserole

    Cabbage And Sausage Breakfast Casserole
    Image Credit – Maple Wood Road

    I never thought to mix cabbage with sausage until a friend introduced me to her comforting Cabbage And Sausage Breakfast Casserole. To my surprise, I found it delicious, and learning it was a low-carb meal piqued my interest even further.

    The cabbage wonderfully enhances the savory notes of the sausages. This recipe is also budget-friendly, perfect for those wanting to keep food costs low without sacrificing taste.

    Get The Recipe From Here – Maple Wood Road

    12. Low-Carb Greek Breakfast Casserole

    Low Carb Greek Breakfast Casserole
    Image Credit – Real Food Jessica

    Elevate your morning with true Mediterranean flavors courtesy of the Greek Breakfast Casserole. This dish is not only low in carbs but is also rich in vegetables.

    Feel free to customize the ingredients; for example, adding spinach works wonderfully. You might consider incorporating a zesty kick from peppers to blissfully round out the flavor.

    Get The Recipe From Here – Real Food Jessica

    13. Cauliflower Hash Brown Breakfast Casserole

    Cauliflower Hash Brown Breakfast Casserole
    Image Credit – Cupcakes And Kale Chips

    Start your day right with thoughtful, flavorful choices like the Cauliflower Hash Brown Breakfast Casserole. This dish cleverly replaces traditional potatoes without sacrificing taste.

    Trust me, if you serve this to someone without revealing its ingredients, they would likely mistake it for a potato casserole. Enjoy cheesy goodness combined with earthy flavors in a fulfilling meal.

    Get The Recipe From Here – Cupcakes And Kale Chips

    14. Sausage, Kale, And Egg Breakfast Bake

    Sausage, Kale, And Egg Breakfast Bake
    Image Credit – Cooking NY Times

    The name of this recipe itself sounds sophisticated. Honestly, the flavors are extremely satisfying and filling. The addition of kale makes it nutritious, while the sausage lends its meaty quality.

    This recipe is ideal for providing energy that lasts throughout your day. Don’t forget to save the leftovers; you’ll want them again the following day.

    Get The Recipe From Here – Cooking NY Times

    15. Tomato Basil Low-Carb Breakfast Casserole

    Tomato Basil Low Carb Breakfast Casserole
    Image Credit – Wholesome Family Living

    Those who appreciate elegant meals should definitely try the simple yet classic Tomato Basil Breakfast Casserole. This recipe requires only four ingredients—eggs, tomato basil sauce, butter, and ample mozzarella cheese.

    Combine them, and you’ll have a comforting dish that pairs wonderfully with a summer day. The great part is that you can prepare this casserole in advance and bake it whenever you want to enjoy it without losing any flavor.

    Get The Recipe From Here – Wholesome Family Living

    16. Low-Carb Philly Cheesesteak Breakfast Casserole

    Low Carb Philly Cheesesteak Breakfast Casserole
    Image Credit – Ovenspiration

    If you’re inclined toward a beef-based breakfast, consider a keto-friendly alternative with this Low-Carb Philly Cheesesteak Breakfast Casserole, which mimics the iconic street-style Philly Cheesesteak.

    This dish provides a hearty start to your day, ensuring you’re satisfied. Just be sure to add plenty of cheese, as today’s calorie count isn’t your concern.

    Get The Recipe From Here – Ovenspiration

    17. Avocado And Bacon Egg Casserole

    Avocado And Bacon Egg Casserole
    Image Credit – Fit Slow Cooker Queen

    For those wanting a gourmet breakfast without neglecting familiar tastes, the Avocado And Bacon Egg Casserole is perfect.

    The richness of avocado balances the rustic notes of bacon, while the eggs bring everything together for a graciously hearty meal. This flavorful dish will likely become a weekly favorite.

    Get The Recipe From Here – Fit Slow Cooker Queen

    18. Turkey Sausage And Cauliflower Breakfast Casserole

    Turkey Sausage And Cauliflower Breakfast Casserole
    Image Credit – Fit Mom Angela

    Bring the flavors of Thanksgiving to your breakfast with a Turkey Sausage and Cauliflower Casserole, a lean and low-carb option.

    The cauliflower serves as a hearty substitute, creating an enjoyable dish brimming with flavor and health benefits.

    Get The Recipe From Here – Fit Mom Angela

    19. Low-Carb Pizza Breakfast Casserole

    Low Carb Pizza Breakfast Casserole
    Image Credit – Stylish Cravings

    Indulging in pizza for breakfast feels like a slice of Italy. Why not recreate that experience during your busy weekdays with this low-carb Pizza Breakfast Casserole?

    Customize your dish with beloved toppings like pepperoni and mozzarella, even sneaking in veggies to ensure your kids are nourished without fuss.

    Get The Recipe From Here – Stylish Cravings

    20. Pesto And Mozzarella Egg Bake

    Pesto And Mozzarella Egg Bake
    Image Credit – Cait’s Plate

    If you relish the delightful tastes of pesto pasta, the Pesto And Mozzarella Egg Bake will soon become your favorite. Its herby essence pairs impeccably with cheesy mozzarella.

    Every bite is bursting with satisfying flavors. You’ll be glad you tried this dish, which serves as a superb source of protein to kick off your day.

    Get The Recipe From Here – Cait’s Plate

    21. Jalapeño Popper Breakfast Casserole

    Jalapeño Popper Breakfast Casserole
    Image Credit – Barefeet In The Kitchen

    Looking for a spicy yet comforting dish? The Jalapeño Popper Breakfast Casserole packs a kick that enhances the savory flavors of bacon and egg.

    The cream cheese provides comforting richness, making this casserole a perfect option for a breezy day. Don’t forget to bring some to work; your colleagues will love it.

    Get The Recipe From Here – Barefeet In The Kitchen

    22. Low-Carb Veggie Supreme Breakfast Casserole

    Low Carb Veggie Supreme Breakfast Casserole
    Image Credit – The Kitchn

    Getting children to eat vegetables can be daunting, but not with the Low-Carb Veggie Supreme Breakfast Casserole.

    This vibrant dish features a range of vegetables—from mushrooms to carrots and baby spinach. Picture savoring bites of a savory casserole while ensuring you’re getting plenty of nutrition.

    Get The Recipe From Here – The Kitchn

    Conclusion

    Casseroles are ideal for offering an easy, satisfying, and flavorful meal. With these recipes, I am confident you can maintain your dietary intentions while enjoying delicious breakfasts or brunches that will tempt your taste buds.

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