If there’s a salad that transformed my views on them, it would undoubtedly be the Summer Strawberry Salad recipe. This dish is crunchy, juicy, and nutritious, creating the perfect blend.

As a child, I distanced myself from salads, believing they consisted solely of greens. However, upon discovering the Summer Strawberry Salad, my love for strawberries prompted me to question if they could be included in a salad.

From that moment, my journey with this salad began, and today, I’ll share the very recipe that captured my heart. No hidden techniques here!

This salad is ideal for a busy lifestyle while ensuring you remain healthy and satiated. Without further delay, let’s prepare this delightful Summer Strawberry Salad.

Equipment Required

• Serving Plate: I typically use a rectangular plate to mix everything.
• Bowls: Two small bowls are needed for the strawberries and lettuce.
• Knife: A sharp knife for slicing the fruits.

Summer Strawberry Salad Ingredients & Substitutions

Note: This recipe serves one person; quantities can be adjusted for more or fewer servings.

• 1½ Cups Walnut Pieces: Substitute with pecans or almonds if desired.
• 5 Fresh Strawberries, Quartered
• 1 (10 Ounce) Bag Iceberg Salad
• 1 (5 Ounce) Bag Baby Spinach: Substitute with arugula if preferred.
• 1 (4 Ounce) Container Crumbled Feta Cheese: Goat cheese is a great alternative.
• 1 Small Red Onion, Thinly Sliced Into Rings
• Freshly Ground Black Pepper To Taste

Preparation And Cooking Time

How To Make Summer Strawberry Salad At Home

Step 1

Layer baby spinach on a serving plate, followed by chopped strawberries, and top with crunchy lettuce.

Step 2

Add some chopped walnuts and onions.

Step 3

Grate cheese on top to garnish.

Step 4

Season with a hint of black pepper.

Step 5

Your Summer Strawberry Salad will be ready in no time!

Expert Tips That I Recommend

• I prefer roasting nuts in the oven, but a skillet works too.
• Soak onions in water for 10 minutes if you like them sharper.
• Add parsley or basil for a refreshing taste.
• This salad is delicious even without a dressing, but vinaigrette or lime juice enhances its flavor.
• Sour cream or Greek yogurt can create a creamier texture.
• Mix in berries like raspberries or blueberries if you wish.
• Peaches are another excellent summer fruit alternative.
• To counterbalance sweetness, consider a lime and poppy seed mix.

FAQs About Summer Strawberry Salad Recipe

• How can you enhance the flavor? Add Dijon mustard, shallot, sunflower seeds, or maple syrup.
• Can you prepare it in advance? Yes, store in the fridge for up to two days without dressing.
• How to make it heartier? Add quinoa, chickpeas, seeds, or avocado.
• Why is it soggy? Insufficient drying of ingredients or overripe strawberries.
• Can you use cheddar cheese? It’s not recommended as it can overpower the salad.
• How to make it creamy? Incorporate sour cream, mayonnaise, or ripe avocados.
• Why is it sour? Unripe strawberries or excessive dressing can lead to this taste.
• Is adding toasted nuts necessary? Not at all, croutons or seeds can replace them, or you may skip them entirely.

Nutritional Information Per Serving

While I adore this Summer Strawberry Salad, be aware it’s quite calorie-dense, so moderation is key. Here’s a quick nutritional overview:

This salad is entirely dairy-free, vegetarian, and gluten-free, making it suitable for those diets. Adjustments are necessary for nut-free and vegan dietary needs.

Recipe Variations For Different Diets

• Nut-Free: Substitute nuts with pea pods or sunflower seeds for crunch.
• Vegan: Use vegan cheese to make this recipe vegan-friendly.

Storing & Reheating This Recipe

Storing

• Countertop: Don’t leave the salad out for more than 30 minutes.
• Refrigeration: Store leftovers in an airtight container for about two days.
• Freezing: Freezing is not recommended as ingredients may become mushy upon thawing.

What To Serve With This Recipe

If you find the salad light, pair it with burgers, sandwiches, granola, oatmeal, soup, or crusty bread.

Printable Version

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Conclusion

Summer Strawberry Salad is my go-to dish. This recipe has won over numerous salad skeptics; it’s your turn now. It’s fresh, vibrant, and a pleasure to enjoy.

Strawberries are universally loved, and enhancing them with greens makes for a nutritious meal. Give this Summer Strawberry Salad a try and share your thoughts. I am confident you’ll enjoy this adaptable and crowd-pleasing dish.

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